PP - Keeping It Going

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Keeping it Going

Introduction

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Portfolio Project

The Portfolio Project has 3 parts to it, and it is worth 5% of your grade in the class! In this microlesson, we will work on the third part of the project.

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Explore

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Congratulations on completing all of the content in the course. What area do you feel that you learned the most new information?

FitnessGram Testing

Goal Setting

Principles of Training

Components of Fitness

Self-Management Skills

Nutrition

Stress Management

Consumer Choices in Fitness

 

Workout Planning

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Reflection...

You should have completed part three of the Portfolio Project. You should now have all 3 part completed and you are ready to turn it in for grading.

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