PP - Fitness Log Analysis

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Fitness Log Analysis

Introduction

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Portfolio Project

The Portfolio Project has 3 parts to it, and it is worth 5% of your grade in the class! In this lesson, we will work on the second part of the project.

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Explore

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After analyzing your fitness log data, and completing the portfolio project part two. In regards to your workouts, what did you notice?

An increase of a variety of workout activities.

My target heart rate was achieved most of the time.

I looked forward to working out more.

My workout intensity increased.

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Reflection...

You should have completed part one of the Portfolio Project, and you are ready for part two. Wait until all 3 parts are complete before submitting the project for grading.

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