PP - Design and Development

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Design and Development

Introduction

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Program Planning

It’s your turn to reflect upon your experience in the personal fitness class. We will examine your data and design a plan that you will hopefully continue after the class has ended so that you will continue to be healthy and fit throughout life.

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Explore

View the video below:

 

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Reflection...

Make sure you have your FitnessGram Scores, and completed another FitnessGram test before moving to the next microlesson. Collect your workout logs as well to help you complete your Portfolio Project.

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