(HMP) Promoting Personal Health and Wellness Through Good Nutrition Lesson

Promoting Personal Health and Wellness Through Good Nutrition 

You may be asking, "exactly what is GOOD nutrition?" Well, let's explore the topic of nutrition.

Now that you understand more about nutrition, let's take a look at how to calculate food intake.

Please access this link from the FDA, How to Understand Nutrition Facts Labels. Links to an external site.

 

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