The Effects of an Eating Disorder Lesson

Eating Disorder Image An eating disorder is a very serious disease which can last an extended period of time or even for life. Even if the disease is short-term, the effects can be life-long. The National Institute for Mental Health reports that about 3% of U.S. adolescents have suffered with an eating disorder. The precise cause of eating disorders is not entirely understood, but there is evidence that it may be linked to other medical conditions and situations. People often develop an eating disorder due to a psychological or mental problem. It can begin with low self-esteem or even control issues. There are a few different types of eating disorders. View the presentation below to learn more about the various eating disorders and their effects.

Types of Eating Disorders and Characteristics

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Treatment for Eating Disorders

Eating Disorders Infographic

Percentage of Female High School Students:
--23% are on a diet
--15% binge eat
--8% suffer from Bulimia nervosa
--3% use diet pills daily
--50% believe they are overweight
--1% are happy with the way they look The individual must receive treatment for the three different areas associated with eating disorders:

Eating Disorder Related Behavior - The individual must physically stop the cycle of bingeing and purging.
Thought Process - The individual must change negative thoughts and behaviors.
Underlying Emotional Issues - The individual must get help for emotional issues or the problems that have caused the eating disorder.

To begin the healing process, the person must first acknowledge they have a problem and be ready to seek or accept help. See the recommended steps below for getting help.

Ask for help from family and friends.
Find a professional to help treat the problem. This may involve a counselor, a nutritionist, or another doctor.
Face the problem and understand these behaviors must be treated in order to prevent further physical and mental/emotional injury.
Make a plan for long-term success, but remember that eating disorders are not easily treated. It involves education, therapy, counseling, and family support. People often suffer from the effects for years.

The items listed above are essential for overcoming a disorder. However, victims must learn to build confidence and trust within themselves. Often, the disorder stems from low self-esteem, poor body image, and control issues. To successfully overcome a disorder, the person must focus on the positive things with their figure. They must learn to accept that they can not be perfect. Genetics play a large role in the shape of the body so the best course of action is to make yourself as healthy as possible and be realistic with your goals. Staying active is important to feeling good about yourself and clearing your mind.

How can family and friends help?

Oftentimes the most important role that someone can play in this type of situation is one of support. Be a good listener and do not judge his/her feelings. Do not try to scare the person into treatment. This may make it worse. Accept that as the friend/family member, you can only do so much. Know that you have limits with what you can do to help. Be a good role model and eat well and exercise. Also, if serving as a support system is starting to affect your own mental health, get the counseling and professional help you need.

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