PP - Fitness Log Analysis Lesson
Fitness Log Analysis
Introduction
Portfolio Project
The Portfolio Project has 3 parts to it, and it is worth 5% of your grade in the class! In this lesson, we will work on the second part of the project.
Explore
Challenge
After analyzing your fitness log data, and completing the portfolio project part two. In regards to your workouts, what did you notice?
- An increase of a variety of workout activities.
- My target heart rate was achieved most of the time.
- I looked forward to working out more.
- My workout intensity increased.
Reflection...
You should have completed part one of the Portfolio Project, and you are ready for part two. Wait until all 3 parts are complete before submitting the project for grading.
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