PP - Design and Development Lesson
Design and Development
Introduction
Program Planning
It’s your turn to reflect upon your experience in the personal fitness class. We will examine your data and design a plan that you will hopefully continue after the class has ended so that you will continue to be healthy and fit throughout life.
Explore
View the presentation below:
Challenge
Review what you've learned by completing the activity below.
Reflection...
Make sure you have your FIT Georgia Scores, and completed another FIT Georgia test before moving to the next microlesson. Collect your workout logs as well to help you complete your Portfolio Project.
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