GS - Goal Setting Steps Lesson
Goal Setting Steps
Introduction
Goal Setting Steps
Goal setting is a process that starts with careful consideration of what you want to achieve and ends with a lot of hard work to actually do it. In between there are some steps that go beyond the specifics of each goal. In this microlesson, you will learn about the steps which will help you create goals that you can accomplish.
Explore
View the presentation below to learn more about goal setting steps.
Challenge
Review what you've learned by completing the activity below.
Reflection...
Goal setting is a process that can provide guidance to improve yourself. Goal setting does not just apply to personal fitness. The process applies to all aspects in your life. Goal setting steps help you become a proficient goal setter. Now, you are ready to set goals using your FitnessGram scores in the next lesson.
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