Background Information and Georgia Law

Introduction

Why does Georgia think it is important to yearly evaluate their students' physical fitness activity level?

Everyone needs daily physical activity to support healthy growth and cognitive development. In this microlesson, you will learn about the FitnessGram assessment and why Georgia has created a law mandating yearly fitness testing. You will also learn about how these scores can help you create and maintain a fitness program that will keep you healthy throughout your future.

Explore

Please watch the presentation below to learn more about the FitnessGram Background Information and Georgia Law.

Challenge

FIT Georgia Form FIT Georgia PostTest

Reflect upon your prior experiences/results with FitnessGram.

How were your scores?
Have you gotten better throughout the years?
Is there an activity that you know you can do better on?

Reflection

Are you ready for your FIT Georgia test? Make sure you watch the videos and practice each test before actually recording it on your score sheet. Take your time because your scores will help you create goals and a workout plan.

What Is Your Takeaway?

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