FL - Fitness Logs Lesson

Fitness Logs

Introduction

Fitness logs – are you ready? The fitness logs are worth 50% of your grade in this class. In this microlesson you will learn how to properly complete the fitness logs.

 

Explore

Watch the following video on Fitness Logs.

 

Fitness Log Steps

Sort the following steps in the correct order for completing a Fitness Log correctly.

 

YOU can do it!

It is important that you turn in the fitness logs on time with the required amount of workouts

What Is Your Takeaway? 

 

  

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