WPF - Welcome to Personal Fitness (Overview)

Welcome to Personal Fitness

Introduction 

This course is one of the most important classes you will take in your high school career. The primary goal is to help you help yourself. The information this course covers will help you assume control and responsibility for your lifestyle. The information you will learn will help better insure that you will have a long and healthy life

Module Lessons Preview

In this module, we will study the following topics: 

 

    

 

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