TOB - Choosing to be Tobacco-Free (Lesson)

Choosing to be Tobacco- Free

Welcome to, “Choosing to be Tobacco-Free". We will learn that not using tobacco has lifelong benefits. Many smokers want to quit, but find quitting difficult. Most communities have tobacco cessation programs to help smokers quit. Please choose from the following answers that teens gave for quitting smoking the one you think is most important. ( bulleted list) 

Choosing to be Tobacco- Free Presentation

Watch the video below to learn more about being Tobacco-Free

In 2020, Georgia passed a law that prohibits the purchase of tobacco for anyone under 21 years old. Read the article below to learn more:

Georgia's New Tobacco Law Links to an external site.

Smoking and Asthma

Download and read the article. Links to an external site.

 

Smoking 

Download and read the article. Links to an external site.

TIPS TO HELP QUIT
-	Quit cold turkey
-	Keep Lollipops or gum around. to help with cravings.
-	Focus on positive health benefits
-	Remember that it may take 7-10 years to return back to pre-smoking health.

 

Quit Smoking

 

How to live Tobacco-Free

Complete the interactive below to show what you know. 

  

 

 

IMAGES CREATED BY GAVS OR OPENSOURCE