HE - Physical Activity and Healthy Eating (Lesson)

Physical Activity and Healthy Eating

In this lesson,  we take a closer look at the benefits of being physically active and specific ways in which to improve physical fitness, which is important for lifelong health along with healthy eating.

Kids and Exercise

Download and read the article. Links to an external site.

 

Physical Activity and Healthy Eating

 

Exercise Log

Download and read the article. Links to an external site.

 

Five Ways to Help Unfit Teens Get Moving

Download and read the article. Links to an external site.

 

Physical Exercise & Healthy Eating Activity

Complete the following interactive to see what you know.

 

 

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