Lectura y Cultura Lesson - ¿Vida Sana? 12 Consejos

It is common to relate a healthy life style with a healthy diet. However, there are more factors that make a difference and help us enjoy a long-lasting, healthy life. Let's practice informal commands and receive some positive advice in Spanish. Download and read the article ¿Vida Sana? 12 Consejos. Attempt to understand these 12 healthy life style advices. The article is also embedded below.

When finished, download and complete the Lectura: Vida Sana 12 Consejos handout, which has questions to help you reflect upon how well you understood the article. You do not have to submit this handout, but should use it to practice and prepare.

Cultura

El paseo, un hábito saludable. In Spain, el paseo (the walk) is so important it has been awarded noun status. In Spain less people go to the gym compared to the United States but most people walk at least four days a week for 20 minutes or more. They also tend to run most of their errands on foot and not in cars. Also, as part of their culture children go outside, al parque, and play with other children every afternoon. What's more, 37% of the Spanish population walk or ride bicycles to work.

RESOURCES IN THIS MODULE ARE OPEN EDUCATIONAL RESOURCES (OER) OR CREATED BY GAVS UNLESS OTHERWISE NOTED. SOME IMAGES USED UNDER SUBSCRIPTION.